Private Classes – FAQ

Private ButtonWhat types of Private Yoga Classes are Available?

One-on-One Private Yoga Classes

These cater specifically your needs and fitness goals, ideal for new students, experienced students, pregnant women, and athletes. Learn more.

Couples Classes

With a private session, you and your partner can become united in body and mind. Learn how to use your bodies to assist each other and get deeper into your practice and your connection to each other. Couples yoga is the ideal date night. Learn more.

Group Classes

We yogis know how awesome a yoga practice makes us feel and we are constantly looking to share that feeling with others. It’s just what we do.
Get your friends in on the fun. Share an intimate practice with one or more friends for the perfect gathering. Learn More.

Corporate Classes

Workplace stress can lead to a myriad of problems from sleep disorders to depression to immune issues to weight control problems none of which are known to make to a happy workforce. Help your staff learn to cope with stressful situations through the practice of yoga. Learn More.

How Long Are the Private Yoga Classes?

Classes are typically 60 minutes in length but can be made longer by request.

Where Do Private Yoga Classes Take Place?

Classes are taught in whatever location you choose.

They can be in a studio, in your home, backyard poolside, nearby parks, one of the many local beaches, and, in the case of corporate classes, offices.

If you would like your private class to take place in a studio, I teach out of Strong Body Yoga & Fitness in South Windsor.

What is the Cost of Private Yoga Sessions?

See the Private Yoga Class Rates page for more details.

Can I Buy Private Sessions as a Gift?

I hope you do! It’s a fun and unique gift idea that is ideal for a whole variety of occasions.

  • Private prenatal yoga sessions are a great baby shower gift.
  • A couples yoga class is a beautiful present to your partner for an anniversary.
  • One-on-One classes are great for birthdays, mother’s and father’s day, or Christmas.

Find out more about Private Yoga Gift Packages that are available.

How Do I Book a Class?

Contact me via my contact page with the date and time that you are interested in and a brief outline of what you are looking to get out of your private yoga class. I typically respond promptly to daytime and weekday e-mails. If you would like to speak by phone, please indicate as such, leave your phone number, and I will contact you as soon as I can.