Teaching yoga to teenage athletes is my new favourite thing. I’ve been teaching vinyasa yoga to a local Minor Midget hockey team, Sun County Panthers, as part of their conditioning and stretching regimen. I had the opportunity to teach to a local high school football team as well. I love it. These guys are skilled athletes but their minds are all over the place and, as I say to them (over and over and over), “the ability to keep your head in the game is what distinguishes the good athletes from the great ones.” Yoga can get them there and it’s awesome to see that idea slowly start to sink in with them. Especially the ones that are serious about getting drafted. Not to mention that a lot of these guys need to build their upper body strength, stretch their inner thighs, and release tightness in the hips. All the things they’ll get out of a vinyasa class.
I’m getting weaker. At least, I feel like I’m not getting stronger as quickly as I’d like to. My grip strength is pathetic and it’s hindering my deadlifting. My squats have been mediocre. I don’t have a weightlifting partner so I’ve been relegated to the smith machine for bench pressing anything over 140lbs. Though I did recently manage a 140lb push press for 2 reps of which I was extremely terrified and subsequently extremely proud. So there’s that.
It happened to me again last week. Some guy at the gym said, “You look good! You look like you’ve lost weight”. While my mental response was “I always look good, sir.” my verbal one was “Thanks. I didn’t.” I’m still holding strong at 166lbs. My opinion on that whole scenario has remained mostly the same since the last time. I’m at the gym frequently enough that it’s not weird that people would notice my body shape; that’s not what is awkward. I appreciate that the man was trying to pay me a compliment but in it lies several untrue implications, including 1)That I want to lose weight, and 2)That I am more attractive when I appear thinner. I certainly don’t fault the guy for his compliment but next time he could try saying something like “Your deadlift form is impeccable.” It’s a compliment that would be much better received.
Everything I know about Danish politics I learned from Borgen. Or I’m starting to learn anyway. I just started watching this political drama from Denmark after reading nothing but good reviews. I want to say it’s like House of Cards except the just and fair main character, Birgitte Nyborg, is the exact opposite of first class asshole Frank Underwood. Maybe that’s why I like it already.