Favourite Posts

THE Bikini Birthday

My Results
My Bikini Birthday


All About Running
How Heavy Weightlifting Works for Me

Walt Disney World Marathon 2012

Why I Exercise

I Ran a Marathon!
Why Running on the Treadmill is Best
HIIT Treadmill Workout
30 Minute  Cardio Circuit
Jackie Warner DVD Review 
Tracy Anderson Mat Review
Bryan Kest Advanced Yoga Review
Repeated Punches to the Head


This Body Wasn’t Built for Asana
Yoga Teacher Training Experience


Cleansing the Final Weeks
Final Cleanse Recap


Fresh Corn Polenta
Turkey Meatballs
Pureed Rutabaga Dijonnaise with Caramelized Onions

Brioche Sticky Buns
Matt’s Famous Chocolate Chip Cookie Bars
The Best Ever Chocolate Chip Cookie Recipe

Body Love

Dance Party
Breaking Up with the Bathroom Scale
Do Men Prefer Women with Make-Up?

Massage Therapists and Body Image
Be ‘Fat Talk’ Free
Fitspo is Not Inspirational
Girls and Lena Dunham’s Body
Stop Telling Your Daughter She’s Fat
This Body Wasn’t Built for Asana


Garbage Can Pizza Oven
Homemade Oreo Cookies
Homemade Face Mask: Chocolate/Avocado
Homemade Fig Newtons


Boston, MA
New Hampshire
Montreal, PQ
Norway (Food, How to get Around, Oslo, Activities)
Tobermory, ON
Greece: Chania, Loutro, Heraklion
Utah: Zion National Park, Moab, Arches National Park

Date of the Month Club

January – Bookstore Scavanger Hunt
February – Board Game Night
March – Bowling
April – Detroit Walking Tour
May – Colasanti’s
June – Picnic
July – Next Restaurant
August – Detroit Tigers Baseball Game
September – Detroit Insitute of Arts
October – Wine Tasting
November – Basement Tailgating
December – Movie Night