I managed to already cross one item off my Autumn Bucket list within only a couple of days.
And it only took me $40 and a cappuccino-fueled trip to two separate malls (I hate shopping, fyi). But at least I’m a quick shopper when I know exactly what I’m looking for, especially when that something is yellow and can be spotted from the store entrance.
(Definitely took this picture with the self-timer in my front yard, and felt like a tool doing it).
In other news, I’m currently in the process of doing the Fab Detox to help “reboot” the body and reduce toxins. I actually won it in a blog giveaway from nutritionist Meghan Telpner (which is the primary reason I’m doing it, TBH). It’s broken down into 3 phases:
4 day Transition in: eliminate dairy, sugar, caffeine, alcohol, meat, fish, gluten
8 day Detox: eliminate beans, grains, nuts/seeds one day at a time culminating in a smoothie-only day before reintroducing the food eliminated foods
Today was day 1. So far, so good although there was a noticeable mid-afternoon slump, likely due to the elimination of my daily black tea.
I don’t think this detox is going to keep my energy levels high enough to do my weightlifting any favours, but maybe it will curb my sweet tooth?
Only time will tell.
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- Lose 6cm from my waistline
Start (Aug 15): 83cm/ 91cm/ 166.8lb
Aug 31: 82cm /89cm/ 166.8lb
Sep 10: 83cm/ 89cm/ 166.2lb
Sep 20: 83cm/ 89cm/ 166.2lb
Oct 1: 83cm/ 88cm/ 165.6lb
Oct 10: 82cm/ 89cm/ 166.6lb
Oct 31: 81cm/ 88cm/ 166.6lb
Nov 15: 81cm/ 87cm/ 169.4lb
Dec 1: 82cm/ 88cm/ 170.2lb
Jan1: 82cm/ 88cm/ 169.4lb
Feb 1: 84cm/89cm/171.8lb
Mar 15: 83cm/ 88cm/ 170.0lb
Apr 15: 82cm/ 88cm/ 170.0lb