Jul 28, 2010
The Menzinator
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Bikini Confidence: Kenzie

Kenzie Fakes It ‘Til She Makes It

Kenzie blogs at A Healthy Purpose where she focuses on her high raw/high vegan kitchen creations and lets readers in on the habits that let her live her best life possible. I love reading Kenzie’s blog because she has a perfect perspective on wellbeing– the path to a health is not “one size fits all”; it’s up to you to determine what works best with your lifestyle. Kenzie is resplendent (I mean, just look at her, isn’t she glowing?) so I had to ask her to share the secret to her confidence.

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When Samantha asked me to guest post on her whimsically honest and admirable blog, I felt really honored she thought of me. While not always an easy topic to talk about I’m just going to give “confidence” all I got:

I’m confident. And I accept my body. But I don’t love it. And I don’t think anyone NEEDS to love it, you just need to appreciate it and see that there is beauty even with your flaws.

To me confidence is about radiating from the inside out. And the secret to that vibrancy is doing things that make you really happy and being the person you want to be. By following your gut and making decisions others would be shocked about. Make a path others will want to follow.

Go confidently towards the life you want to lead and feed off that confidence in other areas of your life.

But I’m sure we all know from the number of blogs and fashion magazines that write about the topic: feeling confident all the time is a difficult task to maintain.

That’s why my one big strategy for feeling good about myself is to not let other people think for a moment that I’m not confident! If you constantly bring up your insecurities or present yourself in a way that shows you lack confidence, people will see that. But if you put your best foot forward and believe it really is what’s inside that counts, then that’s how the world will recognize you.

Lastly, I believe that doing what you love and allowing other people to witness your confidence in the life you’ve created, will ensure that that confidence really does exist. If you cease to talk about your flabby arms or your tire swing (yes, swing) stomach then maybe you’ll stop thinking about those negatives, and stop letting them bring you down.

Do you want to throw away your scale yet? I do! Happy eating today, my friends! Make it food you feel good about.

Kenzie from A Healthy Purpose


This post is part of the Bikini Confidence Series. If you missed them, check out the other guest posters:

And don’t forget my own Bikini Birthday post!


If you have a story to share about your own struggles with body image or your opinion on how women’s body image is affected by media or society please feel free to e-mail me your idea at samanthaamenzies@gmail.com.

Related Posts:

previous post: bikini confidence: this is me | next post: Six Months of Results

No Comments

  • oh Kenzie is so wonderful….i too love reading her blog and seeing her vlogs too. she does radiate confidence and it shows :)

  • yes, her confidence glows

  • Great info, Kenzie! Thanks for sharing!

  • oh man that pie looks awesome hahah. And kayaking?!? She knows how to live it up :)

    Thanks for the lovely post!!

  • i have been enjoying and looking forward to these bikini confidence posts!! they are so inspiring and all the ladies are so gorgeous! Confidence really is key, no matter how many times its said, it needs repeating. WOOT KENZIE <3

  • thanks for all the nice comments guys! it was fun to write :)

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Samantha Menzies
  • e-mail: samanthaamenzies@gmail.com
  • Samantha Menzies is an opinionated young firecracker who just happens to enjoy distracting web surfers with chronicles of her mildly entertaining daily pursuits.

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Topics

    Travel Bikini Confidence Weightlifting Date of the Month Club My Favourite Posts

Goals:

  • Lose 6cm from my waistline
  • waist/belly button/weight

    Start (Aug 15): 83cm/ 91cm/ 166.8lb
    Aug 31: 82cm /89cm/ 166.8lb
    Sep 10: 83cm/ 89cm/ 166.2lb
    Sep 20: 83cm/ 89cm/ 166.2lb
    Oct 1: 83cm/ 88cm/ 165.6lb
    Oct 10: 82cm/ 89cm/ 166.6lb
    Oct 31: 81cm/ 88cm/ 166.6lb
    Nov 15: 81cm/ 87cm/ 169.4lb
    Dec 1: 82cm/ 88cm/ 170.2lb
    Jan1: 82cm/ 88cm/ 169.4lb
    Feb 1: 84cm/89cm/171.8lb
    Mar 15: 83cm/ 88cm/ 170.0lb
    Apr 15: 82cm/ 88cm/ 170.0lb

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